I hold a monthly Open Floor session in Glasgow on a Saturday early evening. It’s a warm and friendly group of folk with mixed experience of movement and conscious dance practice.  

There are chairs to sit and move on during the session, so please feel welcome whatever your energy levels or mobility.

Dates 2023: June - see below, 15 July, 5 Aug, 2 Sep, 14 Oct, 4 Nov, 2 Dec.

Time: 6.00pm-7.30pm

Venue: Top floor studio, 72 Berkeley Street, G3 7DS. Ramp access to rear of building and lift.

Sessions are offered by donation, most people give £10.

No need to book - any questions in advance please email me, and to receive reminders a week beforehand please subscribe to my email news and choose Glasgow sessions.

My session in June is a charity fundraiser, I’m joining 5Rhythms teacher Angela Lord at YAMA Studios for an afternoon of dance and we are donating all proceeds to Glasgow refugee charity Refuweegee.

As well as an afternoon of dance on the theme of journeys, home and belonging we'll also take time at the end of our dance to write welcome cards to newly arrived refugees. Welcoming newly arrived refugees to Glasgow is at the heart of Refuweegee's work and handwritten cards from local residents are an important part of this warm welcome.

So bring with you - a card and pen, and food/snacks as at the end we'll have time to sit, chat and eat together if you'd like to.

Come and dance and donate!

Date: Saturday 17th June

Time: 2.30-5.30pm

Venue: YAMA, 7 Milnbank Street, Glasgow G31 3AQ

Suggested donation: £15

Book your place via Angela’s booking system here

Can we surrender to movement and stillness? Yielding and releasing as we move through rest and motion, connecting deeply to our own bodies and our own dance.

A day workshop of movement, music, connection and deep rest at the beautiful YAMA studio.

Date: Sunday 26th November

Time: 10.30-4.30

Venue: YAMA, 7 Milnbank Street, Glasgow G31 3AQ

Cost: £40 (£10 deposit to book)

To book email me

For a deeper dive come on retreat - a week of movement practice, meditation and Buddhism - on the shores of Loch Voil in wild and beautiful Balquhidder Glen in central Scotland.

I’ll be teaching movement on these retreats in 2023:

Wild swimming, embodied movement and meditation                                                                                                                        21-28 July                                                                                                                                                                                                An introductory retreat, open to all. This retreat will take a playful approach to reconnecting with the body through the elemental experience of water and through movement. More info and book here.

Autumn rain on still waters: contemplating the five skhandas                                                                                                                            20-27 October                                                                                                                                                                                          A Triratna regulars retreat, for folk already practicing within the Triratna Buddhist Community. We’ll be studying the five skhandas - different facets of our experience - and exploring them in movement to bring our understanding into our bodies. More info and book here.

For more Dhanakosa retreats see the full calendar here.